Blue Hole Freediving Experience

Take your first breath-hold dive at one of the world's premier freediving locations — the Blue Hole in Dahab. The Blue Hole's deep, calm, warm water (25-28°C year-round) makes it the ideal environment to learn and practice freediving. Many of the world's freediving records have been set or practiced here, and the site attracts athletes from around the globe. Your AIDA-certified instructor begins with a theory session covering breathing techniques, equalization, safety procedures, and the physiology of breath-hold diving. Then it's into the water for relaxation exercises and your first guided descents on the freediving line. Progressing at your own pace, you'll be amazed at how quickly you can comfortably dive to depths that seemed impossible just hours before. The sensation of descending into the Blue Hole's clear water on a single breath — with fish swimming around you and the light filtering down from above — is truly meditative. Whether you're curious about freediving or looking to improve your technique, this experience is life-changing.